Skip to content ↓

Wexham School

YEAR 7 MINDFULNESS PROGRAMME

You are here: 

This half-term a group of Year 7 students were selected to complete a 6-week mindfulness course. This course was run during their PSHEE Lessons on a Wednesday morning.

This programme has focussed on addressing anxiety, anger, stress, personal management of emotional wellbeing and relaxation techniques.